The calm & confident space for anxious AF people.
Therapy for high-achievers dealing with high-functioning anxiety. In-person sessions in Corpus Christi; virtual anywhere in Texas.
Go from 24/7 feeling like the “THIS IS FINE” meme dog, surrounded by flames, pretending everything is under control but secretly silent-screaming into your coffee, overwhelmed and paralyzed by the fear that you’re not “enough” (and never will be) ...
… to getting up out of that chair and walking right outta that burning building without looking back. Yes, you CAN do it! Everything CAN be fine! You CAN tame your anxiety and thrive through even the biggest, scariest life transitions …
… with a little help from therapy that treats anxiety at the root. I’m here to show you how to listen to your body, hold your boundaries like a boss, and cool down the heat so you can finally live the badass life you want.
With 3 years as an expert in my niche following a career as a teacher-turned-high school counselor, I’ve seen firsthand how anxiety can wreck even the most driven, ambitious, seemingly “successful” people from the inside out.
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“Trish is an exceptional counselor, renowned for her compassionate and caring approach. Her ability to listen deeply and understand her clients’ needs sets her apart.”
– Janelle Benavides, CSC
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“One of her greatest strengths is her exceptional listening skills, which enable her to fully understand her clients’ experiences and feelings. This, combined with her empathy and encouragement, empowers clients to explore their challenges and work towards meaningful change.”
– Marsha Hutchens, LPC, CSC
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“Trish is genuine in her care for her clients. She is a natural counselor and easy to open up to. Her insights and support create an environment where clients can learn and grow at a pace that feels both comfortable and challenging. She is wonderful to work with!”
– Lorena Mendez, MS, LPC-S, RPT-S
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“I have to say she is the most genuine, compassionate and considerate individuals that anyone can come across. She goes beyond the norm to make sure client needs are being addressed and acknowledged in any setting.”
– Gabriela Vera, MS, LPC-S
Why spend another day …
→ Running from meeting to meeting, juggling everyone else’s chaos, and secretly wondering when it’s all going to collapse on top of you?
→ Agreeing to one more project, favor, or coffee date—when what you really need is a day to yourself in sweatpants with zero interruptions.
→ Constantly worried that you’ll fail, disappoint someone, or fall short of everyone’s sky-high expectations of you.
→ Taking care of everyone’s stuff—packing lunches, organizing events, being the go-to person—while doing exactly zero self-care.
→ Feeling isolated even when you’re surrounded by people, smiling through that “I’m fine” mask, but feeling like nobody actually sees what’s happening underneath.
→ Turning down help because “I can do it faster and better myself” is easier than admitting you actually need support and letting go of control.
Want to get started?
A few of the insights and strategies we’ll explore …
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→ Learn how hitting fears head-on can loosen anxiety’s grip.
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→ Find out why accepting anxiety—yep, welcoming it with open arms—beats fighting or dodging it every time.
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→ The truth about why celebrating small wins can create big changes.
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→ Instantly cool your body and calm your mind with this yoga-inspired breathing technique.
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→ Untangle how anxiety and depression fuel each other—and break the cycle.
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→ Find out how identifying your top values can help you align your actions.
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→ Uncover how improving self-care—and giving yourself permission to do it—boosts your well-being.
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→ Try this 5-step grounding technique you can do anywhere, from your desk to the grocery checkout.
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→ Learn how to shift a negative mindset into a growth mindset.
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→ Remember the importance of showing empathy to yourself, not just to others.
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→ The secret to practicing radical self-acceptance.
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→ Use a simple mindfulness practice with your morning coffee to help bring you back to the present.
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→ Learn to stop riding the “What If” rollercoaster and get real about what could actually happen.
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→ Unlock the key to improving communication and deepening your relationships.
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→ Anxious? Reset your mind with “The 3-Minute Distraction” exercise.
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→ Untether yourself from unhealthy coping habits.
Ready to get started or want to learn more?
Get Started.
OR
…fill out the form below!
Limited spots available as I keep a small case load to ensure quality.
Meet Your Therapist
Hey, I’m Trish Guerrero, MS, LPC, CSC.
This work is personal for me, because I've been there—completely stuck and overwhelmed by anxiety. Big dreams, big plans … but always just out of reach. I was stuck in a loop of fear, self-doubt, and unhealthy coping habits that kept me in survival mode.
I clearly remember the moment when things began to shift. It was like stepping into a new world where I could finally see my true potential without anything holding me back.
Now, I use the powerful tools and strategies that transformed my life to help people like YOU break free from anxiety and finally step into the life you’ve been dreaming of.
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→ M.S. in Counseling
→ Certified School Counselor
→ Licensed Professional Counselor
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